We are what we think! Researchers have discovered the average person has approximately 50,000 thoughts per day! And over 90 percent of those are replays from the day before….and the day before….and the day before! Proverbs 23:7 reminds us that our self-talk flows out of our heart: “for as he thinks within himself, so he is.” (Apologetics Study Bible). Our thoughts are the one thing in life we totally control! How can we manage self-talk so that we are consistently enhancing our relationship with God, family and others? One solution: use a coach approach for mental discipline!
A coach approach is the use of powerful questions to get you where you want to be! Powerful questions are those that require you to think for yourself. They are open-ended; i.e. requires more response than “yes” or “no.” Powerful questions can help uncover needs, evoke dreams, and open conversations.
Consider hiring a personal life coach who can help you identify where you are, where you want to go and how to get there. Email Jane at firstname.lastname@example.org and schedule a complimentary coaching session! Remember, your thoughts are showing!